jazzlover
B.E. Sergeant First Class
It Takes Pressure to Make a Diamond
Posts: 3,912
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Post by jazzlover on Jan 4, 2007 22:12:56 GMT -5
3 scallions including green tops, chopped 2 cloves garlic, chopped 1 tablespoon ground allspice 1 tablespoon dried thyme 1 teaspoon cayenne 1/2 teaspoon fresh-ground black pepper 1 1/4 teaspoons salt 1 teaspoon grated nutmeg 2 tablespoons brown sugar 1/4 teaspoon vinegar 1/4 cup cooking oil 4 whole chicken legs Nutrition InfoServing size: 4 servings
Calories: 424 kcal Carbohydrates: 10 g Dietary Fiber: 1 g Fat: 29 g Protein: 29 g Sugars: 6 g
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Sista Chi
B.E. Sergeant
There's No One Like Her
Posts: 1,190
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Post by Sista Chi on Jan 6, 2007 3:05:38 GMT -5
Why is this dish so fattening? I wanna try it, but man, only four chicken legs and it's a whopping 29 grams of fat? ? Guess I won't be making any. Dag.
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