cinnaroll32
B.E. Sergeant
Happiness is the key.
Posts: 1,637
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Post by cinnaroll32 on Jun 21, 2006 4:05:46 GMT -5
Ladies how do you handle stress?
When I am stressed the main thing I do is pray and place my faith in God, I usually sit in my home office and just close the door and spend some time at my computer, I work out at the gym, listen to music, and depends on what or where it is coming from I will speak to someone I am close too that is neutral of the issue of situation.
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8 Simple Ways to Reduce Stress Relieve anxiety and stress with these tips. From Better Homes and Gardens Magazine
• Go for a Walk • Take Ten • Call a Friend • Share a Laugh • Divide Household Chores • Get a Massage • Reduce Caffeine Intake • Know Your Limits
Source: BHG.com - Better Homes and Gardens online
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drok9
B.E. Sergeant
Too Blessed To Be Stressed
Posts: 1,084
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Post by drok9 on Jun 22, 2006 21:27:46 GMT -5
Good topic.
I too seek God first then bite the heck out of my nails. I hate that!!!!
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cinnaroll32
B.E. Sergeant
Happiness is the key.
Posts: 1,637
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Post by cinnaroll32 on Jun 23, 2006 7:47:15 GMT -5
You are not alone I bite my nails also, it is a bad habit.
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Post by lusciouslois on Jun 23, 2006 8:25:31 GMT -5
None of my ways of handling stress are good ways, so I will just sit back and read ;D
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Post by Blaque on Jun 23, 2006 8:30:05 GMT -5
Sometimes I handle stress better than other times. When I was going to the gym regularly, it helped a lot. But lately when I'm stressed out, I turn to junk food.
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cinnaroll32
B.E. Sergeant
Happiness is the key.
Posts: 1,637
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Post by cinnaroll32 on Jun 23, 2006 9:44:33 GMT -5
Sometimes I handle stress better than other times. When I was going to the gym regularly, it helped a lot. But lately when I'm stressed out, I turn to junk food. I do junk food sometimes but we must break the cycle.
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Post by Blaque on Jun 23, 2006 9:56:10 GMT -5
I know, but Häagen-Dazs makes me feel sooo much better.
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Post by allaboutme2 on Jun 23, 2006 12:36:40 GMT -5
I pray.....then I shop....even if I look in ten stores or look around for 5 hours and purchase a $10 shirt or something simple I feel much better......
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drok9
B.E. Sergeant
Too Blessed To Be Stressed
Posts: 1,084
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Post by drok9 on Jun 23, 2006 23:22:21 GMT -5
Ooohhhh....shopping is a great stress reliever.
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